Leisure

Leisure REGULAR EVENTS

West London Group of Ramblers Association
Saturdays, some Sundays and various weekdays

to November 2018

Make new friends, improve your health and enjoy our lovely town and countryside. Walks are 4-14+ miles, led by volunteers and carefully graded. Railway station start, usually lunchtime pub stop. No charge, but after a couple of ‘tasters’ you will need to join the RA. For details see website, phone or email.

020 8863 6523 • westlondongroup@yahoo.co.uk • www.westlondonramblers.org.uk

Club West Sundays

to September 2018

PUB LUNCHES and COFFEE MORNINGS for UNATTACHED OVER-50s

We meet every Sunday for lunch and drinks in a pub somewhere in Ealing, Chiswick, Hammersmith or Richmond. We also meet midweek for coffee, quizzes and other activities. The Club West sign will be on one of our tables. No need to book.

12.30. A pub in West London

020 8992 6134 • www.clubwest.org.uk

StayActive4Life Mondays - Fridays

to March 2018

REDUCE YOUR RISK OF FALLING WITH THE EALiNG STRENGTH AND BALANCE PROGRAMME!

– This is a programme for people with self-reported concerns about balance or a fear of falling, and for people with a desire to improve their strength and balance.

– The programme is free, but all participants must be able to commit to attending the full 10 weeks.

Please contact us for your local class.

020 8574 7785 • Admin@StayActive4Life.co.uk • StayActive4Life.co.uk

CLAN Social Club Wednesdays

to March 2019

Are you single? Over 50? Enjoy socialising? Come and find out more over a cup of coffee. Meet members and see a programme of current events.

1st Wednesday of the month, 11am at a coffee shop near you, in Ealing and surrounding areas.
Free

Keith 020 8571 2145 or Bette 07446 300007

CLAN Social Club Thursdays

to March 2019

Another chance to find out more about our friendly social club for unattached over-50s. Come along for a chat and find out about our current programme of events.

2nd Thursday every month, 8pm.
The Royal (Harvester) pub, Boston Road (nearest station Boston Manor)

Keith 020 8571 2145 or Bette 07446 300007

The Himalayan Institute Thursdays

to July 2018

MEDITATION/PHILOSOPHY

• 8-9.30pm, 19 April - 12 July (no class 31 May)

£96 for full course, £48 half or £8 drop-in
Ealing Friends’ Meeting House, 17 Woodville Road, W5 2SE

020 8567 8889 • www.himalayaninstitute.org.uk

020 8840 8106

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