Vinyasa Flow | Yoga for Runners: local yoga classes with options suitable for all levelsRead More
A club which meets first, third and fifth Mondays, 8 - 10pm, at St Barnabas Church Hall, Pitshanger Lane, to enjoy traditional folk dancing, mainly English. All dances are walked through and called. Beginners welcome.Read More
Freestyle Pilates classes to strengthen your core and improve your overall fitness and flexibilityRead More
SCOTTISH COUNTRY DANCING
Learn Scottish country dancing at our weekly dance classes. All welcome; no experience necessary. See website for more details.
Teaching yoga and meditationRead More
Bollywood/classical Kathak Indian Dance. Have fun. Learn something new. Keep fit and active. Beginners welcome all year round. All ages, male and female. ISTD approved exams optional.
Saturday children Kathak classes beginners 11am
Sunday adults Bollywood 11am - 12 noon
Also Monday, Tuesday and Thursday
Chair yogaRead More
Have fun with bells on with Northfields Morris Dancers!Read More
Custom one-to-one sessions and one to two, taken by a qualified physiotherapist specialising in rehabilitation, including back and chronic pain, as well as for people who want to improve their posture and flexibility. Held in a bright studio, with full Pilates equipment, reformer, trapeze table, etc. Check website for details.Read More
Shape and Tone: Exercise class for all ages and levels to keep fit and supple. Small, friendly group on Thursdays evenings.
Yoga with Loretta: see Diary listing in Dance & MovementRead More
Exercise class for people in their 50s, 60s 70s and beyond. This is a fun and sociable class including dance aerobics for a healthy heart and resistance exercises for conditioning muscles and bones.
Tuesdays at 9.45am at St Mary’s Church Hall Acton, Fridays at 10.30am at Ealing Green Church Hall.Read More
Iyengar Yoga classes to help improve flexibility, strength and stamina and a quieter mind. General classes. Beginners welcome.
Daytime Mondays, Wednesday, Fridays and Saturdays.Read More
Courses and private lessons in Tai Chi Chuan, Nordic Walking, Stress Management, Reiki, Guided Meditations and much more.Read More
Backcare exercise programme. Gentle exercise for those suffering from back problems, and for people returning to exercise after illness.Read More
Weekly Ballroom and Latin-American classes for all
Greenford Hall, Ruislip Road, UB6 9QNRead More