Posts in Dance & Movement
Madhurang Indian Dance

Bollywood/classical Kathak Indian Dance. Have fun. Learn something new. Keep fit and active. Beginners welcome all year round. All ages, male and female. ISTD approved exams optional.

Saturday children Kathak classes beginners 11am
Sunday adults Bollywood 11am - 12 noon
Also Monday, Tuesday and Thursday

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The Pilates Studio and Adult Floor Barre

Custom one-to-one sessions and one to two, taken by a qualified physiotherapist specialising in rehabilitation, including back and chronic pain, as well as for people who want to improve their posture and flexibility. Held in a bright studio, with full Pilates equipment, reformer, trapeze table, etc. Check website for details.

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Spritely Fitness

Exercise class for people in their 50s, 60s 70s and beyond. This is a fun and sociable class including dance aerobics for a healthy heart and resistance exercises for conditioning muscles and bones.

Tuesdays at 9.45am at St Mary’s Church Hall Acton, Fridays at 10.30am at Ealing Green Church Hall.

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